Breakfast is super important meal in anybodies day. It allows to continue day full of energy and promotes readiness to face challenges environment throws at us. It is source of important nutrients and this is alternative way how to get the most out of it.
Vitamins, minerals and other food particles play huge role in our life. This juice offers simple way how to get more of the good stuff into the system without using anything artificial or chemically synthesised.
Friday night started in style. Chalet near Dubnik was waiting. Caravelle was loaded top to bottom with... well everything.
Cyclists love their porridge. I got fed up with traditional one very early on and almost totally abandon the concept. But there is very nutritious and tasty way how to utilise and alternate this substance to deliver high octane fuel for early morning trainings.
World road championships USA Greenville inferno TT total bake off has just finished. I have to say, I have never raced in 35 celsius avg temp and it has certainly felt like 24km hell ride.
Game face on from about 1pm. Game on @ 2:14pm, I was going hard right from beginning, thought go big or go home I have been going fairly decent pace in second lap
What a weekend: On friday, raced in Stockton Velo29-Altura Town Centre Race.... no result, clearly I am not criterium rider. That would be all acceptable, just rear mech felt a bit funny after.
Slovakian&Czech TT nationals went fairly well I have finished in 16th overall and 6th in Slovakia in Elite men (stupid enough forgot my TT helmet in UK which cost me the 5th, ...only few seconds behind).
Last weeks Sundays smash up in Beaumont trophy was great experience. I was lucky enough to get in break away and managed to stay with second split after 8 riders rode away in steep hills.
Super epic Lincoln Grandprix 2014 turned out to be ride through the hell for first half of the race (100km). I ve never seen so many crashes in one race. Personally I was shitting myself properly every time we went into the downhill sections,...
