Slovakian&Czech TT nationals

Slovakian&Czech TT nationals went fairly well I have finished in 16th overall and 6th in Slovakia in Elite men (stupid enough forgot my TT helmet in UK which cost me the 5th, ...only few seconds behind).

Slovakian&Czech TT nationals went fairly well  I have finished in 16th overall and 6th in Slovakia in Elite men (stupid enough forgot my TT helmet in UK which cost me the 5th, ...only few seconds behind). There is a way to go with bike fit, have not had done any and certainly with helmet on next time and disc too   at least I ve got some excuses :DDDDD obviously there is more training to do, clearly one has to train specifically for TT, not just sort of turn up :DDD ... What a surprise 

Ps.: elevation gain 679m with one 12% climb in 40km....we ve actually done hill TT  there wasn't a bit of flat road