Once upon a time in a land full of water and mud
All baby squirrels were jealous. Obviously no bikes in squirrel houses allowed.
Back in the game
Nice calm September weather is calling to get out on the bike, start training again as the last race of the paracycling season approaches.
Alternative breakfast bread scones
Breakfast is super important meal in anybodies day. It allows to continue day full of energy and promotes readiness to face challenges environment throws at us. It is source of important nutrients and this is alternative way how to get the most out of it.
Immunity booster juice
Vitamins, minerals and other food particles play huge role in our life. This juice offers simple way how to get more of the good stuff into the system without using anything artificial or chemically synthesised.
Alternative magical breakfast porridge
Cyclists love their porridge. I got fed up with traditional one very early on and almost totally abandon the concept. But there is very nutritious and tasty way how to utilise and alternate this substance to deliver high octane fuel for early morning trainings.